MY

Services

 

Somatic Supervision Groups

Curious about adding somatic interventions to your practice? Interested in somatic training, but not ready to commit? Trained in somatic work, but unsure how to integrate it? Join my 8-week somatic supervision group! During this 8-week series, you will learn ways to:

  • Track the body, posture, and movement to deepen your conceptualization of client attachment patterns, buried emotion, and indications of trauma or unconscious developmental wounds.

  • Integrate body-based interventions to help clients recognize when they are dysregulated and teach tools to ground, contain, and resource autonomic arousal and defensive responses.

  • Physicalize (whether in person or virtual) boundary styles in relationships to help make patterns of connection explicit and support clients to transform and grow in their relationships.

Give me a call to set up a free phone consultation at 202-791-4531 or contact me.

mid-career and new to being a therapist?

You enter the psychotherpay field with years of experience, perhaps in leadership, management, communication, or as a parent. You feel very confident in some areas, but are also just beginning to launch a private practice, integrate new clinical skills, find your unique niche as a therapist, manage longer term caseloads. Does this sound familiar? Psychotherapy doesn’t have to be so lonely and so scary. Please join our 12 week supervision group for mid-career professionals.

 

Leadership & Career Coaching

The best way to change the world starts with getting very clear about who you are, what you want, and what you are willing to do to get yourself there.  Through a coaching relationship, I can help you pinpoint your passions, combat your fears, overcome the barriers keeping you stuck, and develop a plan to move forward in your career and in your life. 

  • Work less and play more

  • Replace the anxiety with optimism and excitement

  • Align your true passions with your day-to-day work

  • Learn new tools to excel in your career

  • Shake that self critic and give yourself permission to do what you love

  • Find joy again at work and soar in your career

It's time to unleash you. I can be a powerful asset if you are ready to take that next step in life. 

 

Somatic Psychotherapy for Adults

Are you overwhelmed, sad, anxious or feeling lost in your life or career? Maybe you want to heal wounds that have festered or forge a different relationship with yourself, a partner, a future partner or with a family member? No matter what brings you, I look forward to helping you to find your voice, reclaim your strength, and ignite your spirit.

I believe in the power of empathic relationships to unleash human potential, and I draw from evidence-based approaches that integrate the mind and the body to promote healing. I am a Certified Sensorimotor Psychotherapist with more than a decade of experience helping clients heal from childhood wounds and acute and complex trauma. I draw from EMDR, IFS, Relational Psychodynamic Theory, ACT, Positive Psychology and MB-CBT to address interpersonal challenges, catalyze behavior change, and support emotional growth.

I support clients to get reimbursed out-of-network by their insurance companies. I see clients in-person in my office next to the Dupont Circle Metro at 1606 20th Street, NW, Washington, DC 20009.

Don't spend another day feeling anxious, depressed, scared, lost or alone. Give me a call to set up a free phone consultation at 202-791-4531 or contact me.

Workforce Resiliency Training for Leaders & Human-Service Organizations

Check out the training and consultation work I do through Rooting Resilience, a team of DC-based social workers. Together we integrate best practices of behavioral health, trauma-informed care, workforce resilience, and change management to support human service organizations. We believe organizations are at their best when they:

  • Incorporate the lived experience of staff and clients;

  • Understand the intersection of mind and body;

  • Prioritize the wellness of staff;

  • Adapt to the demands of changing times.

 

training to build a more resilience workforce

You can learn more about the workforce training series we offer on topics like trauma-informed care, behavioral health integration, workforce resilience, and change management here.

 

Build a trauma-informed, patient-centered Health care clinic

Check out examples of how we have lead health clinics though multi-year change processes to educate, engage, and align the care team to build patient-centered, trauma-informed workflows that improve health outcomes. Learn more about our coaching, training and technical assistance services.